Holistic therapy and supervision for meaningful change.
A calm space to explore, heal, and reconnect with yourself. Integrative counselling for children (5–11), young people (12–18) and adults.
Free 15-minute phone or video consultation available. Therapy is not an emergency service.
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Children (5–11)
Play-based methods, emotional regulation, work with parents.
Young People (12–18)
Identity, school anxiety, ADHD/ASD-aware practice.
Therapeutic approaches
Person-Centred
Empathy, non-judgement, client-led discovery.
CBT
Tools to understand and shift thoughts and behaviours.
DBT-informed
Emotion regulation, distress tolerance, mindfulness.
Clinical supervision
Integrative, reflective supervision
Collaborative supervision for trainees & qualified practitioners. Focus on safeguarding and ethical practice.
£55 / 90 mins
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Fees & availability
Children & Young People
£45 — 50 mins
Adults
£45 — 50 mins
Supervision
£55 — 90 mins
Contact & booking
Use the contact page to get in touch or book a free 15-minute consultation.
Contact