Focused Self Collective
Integrative counselling & clinical supervision

Services

Children (5–11)

Play-based and creative methods, emotional regulation, behaviour, anxiety, transitions, grief. Work with parents/carers.

Young People (12–18)

Identity, emotional overwhelm, ADHD/ASD support, school anxiety, online & in-person options.

Adults

Stress, anxiety, trauma, relationships, low mood, burnout, transitions. Values-led therapy.